On episode 3 of In The Flow, I sit down with professional ultrarunner, science enthusiast, and mountain athlete, Hillary Allen to chat about the athlete's warrior path, how she views strength, gravel bikes, and more. You can follow Hillary on Instagram @hillygoat_climbs.
Subscribe to In The Flow on Apple Podcasts or Spotify and consider leaving a review! I appreciate you listening, and huge thanks to Hillary for joining as the first guest of the show!
-Jackson