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in the flow

fueling the flow of meaningful movement
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Welcome to In The Flow, a podcast exploring the intersections between endurance sport and nutrition, mindfulness and sustainability, and beyond to fuel the flow of meaningful movement.

Subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts, and subscribe to the Friday Flow newsletter where I share valuable resources, research, and other cool stuff.

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ep. 66 | Uri Carlson RDN and the flow state of real food and real performance

jackson long March 2, 2021

Uri Carlson is a registered dietitian and mountain athlete hailing from Breckenridge, Colorado where she works with a multitude of athletes to help them fuel their life and athletic goals through an emphasis on real food and a positive relationship to nutrition and sport.

To learn more about Uri, follow her on Instagram @uri_carlson and via her website, innerwildnutrition.com.

In podcast
← Unbound Gravel Recap + Ultra-Endurance Nutrition Science to Practiceep. 65 | The Plant-Based Athlete | Need to Know Nutrients and Example Day of Eating →

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In The Flow Nutrition, LLC | Sun Valley, Idaho