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in the flow

fueling the flow of meaningful movement
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Welcome to In The Flow, a podcast exploring the intersections between endurance sport and nutrition, mindfulness and sustainability, and beyond to fuel the flow of meaningful movement.

Subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts, and subscribe to the Friday Flow newsletter where I share valuable resources, research, and other cool stuff.

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ep. 37 | Professional Cyclist Toms Skujiņš

jackson long April 16, 2020

I sit down for a conversation with my friend and Latvian professional cyclist Toms Skujiņš, where he is currently in lockdown in Girona, Spain. We chat about a variety of topics including staying motivated during uncertainty and quarantine, philosophies around nutrition and sport, lessons learned while in the pro peloton, and what it’s like to wear the polka-dot jersey in the Tour de France. Follow Toms on social media @tomashuuns and on his website https://www.tomsskujins.com/

Jackson on Instagram: @intheflownutrition

Jackson on Strava: http://strava.com/athletes/jacksonlong

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← ep. 38 | Meditation for Athletesep. 36 | Ask Me Anything #3 →

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In The Flow Nutrition, LLC | Sun Valley, Idaho