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fueling the flow of meaningful movement
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Welcome to In The Flow, a podcast exploring the intersections between endurance sport and nutrition, mindfulness and sustainability, and beyond to fuel the flow of meaningful movement.

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ep. 36 | Ask Me Anything #3

jackson long April 10, 2020

I’m back with another chapter of my Ask Me Anything series, where I field listener questions and do my best to provide thoughtful and practical answers. I cover everything from the role of supplements in a plant-based diet, recovery nutrition, musical tastes, oil’s place in my own diet, and what the deal is with collagen, and more. Thanks to everyone who submitted questions, and thanks for listening!

listen on apple podcasts
listen on spotify

Show Notes

Dr. Michael Greger’s Optimal Nutrient Intakes

Complement Plus

IOC Consensus Statement on Supplements for Athletes

McAlindon et al. 2011

Shaw et al. 2017

Clark et al. 2008

Jackson on Strava

Jackson on Instagram

Jackson on YouTube


In podcast
← ep. 37 | Professional Cyclist Toms Skujiņšep. 35 | Christie Aschwanden on the Art and Science of Recovery →

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In The Flow Nutrition, LLC | Sun Valley, Idaho