Dr. Kristin Keim is a clinical sports psychologist who has worked with many top performers across sporting disciplines, including world champion mountain bike star, Kate Courtney. Her work centers around supporting athletes and their "village" to pursue performance in sport and in life.
We talk flow states, performance philosophy, the intersections between performance psychology and performance nutrition, and more. Learn more about Kristin at keimperformanceconsulting.com and follow her @thek2.