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in the flow

fueling the flow of meaningful movement
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Welcome to In The Flow, a podcast exploring the intersections between endurance sport and nutrition, mindfulness and sustainability, and beyond to fuel the flow of meaningful movement.

Subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts, and subscribe to the Friday Flow newsletter where I share valuable resources, research, and other cool stuff.

photo: Colorado Classic

photo: Colorado Classic

ep. 25 | Abby Mickey on the Trials of Professional Cycling and Life After Sport

jackson long December 10, 2019

This week on In The Flow, I sit down with my dear friend, Abby Mickey for a candid conversation on life as a professional cyclist, her struggles through a tumultuous career, nutrition, and what life now looks like after transitioning out of professional sports.

For the unfamiliar, abby is a fellow mountain person that grew up in Aspen, Colorado and recently stepped away from a career as a professional cyclist, racing for elite level teams like UnitedHealthcare and Rally Pro Cycling. Abby has been in the midst of one of the most demanding sports on the planet, and struggled with the pressures and challenges that far too often come with being a high level endurance athlete. I'm incredibly grateful to her for sharing a bit of her story on in the flow, and to open up about some of the darker sides of sport. For more on Abby, check out Freewheeling, the new podcast from the CyclingTips network and on Twitter.

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← ep. 28 | Fueling the Love of Nordic Skiing with Lizzie Larkinsep. 24 | The Performance Mindset with Sonya Looney →

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In The Flow Nutrition, LLC | Sun Valley, Idaho