As mountain athletes, we push our limits physically and mentally in pursuit of performance and meaningful movement.

As an endurance coach and performance nutritionist specializing in helping mountain athletes train, fuel, and perform better, I’m here to support you in fueling that optimal and beautiful flow state that exists between mindful performance and meaningful movement through structured training and guided nutrition counseling. With an applied & evidence-based approach to endurance nutrition education and personalized coaching and consulting, my goal is to change the way you experience life as an athlete.

Introducing The Mountain Athlete Journal.

A weekly dose of long-form stories and wisdom to fuel the flow of the mountain endurance lifestyle. To read and subscribe, visit mountainathlete.substack.com.

Growing up steeped in mountain culture and endurance athletics from a young age in the small town of Hailey, Idaho, I’ve cultivated a love for pushing my body to its limits on the bike, running, and nordic ski trails. My obsession with human performance as a competitive athlete led me to pursue a degree in Integrative Physiology from the University of Colorado and eventually a master’s degree in Applied Nutrition. I’m an accredited Performance Nutritionist through the Sport and Exercise Nutrition Registry and a professional member of Professionals in Nutrition for Exercise and Sport. I’m also a ski mountaineering coach through USA Skimo, and launched Idaho’s first youth skimo team, Sun Valley Skimo.

I have extensive personal experience in a variety of mountain sports. I’ve ridden the Tour Divide and Transcontinental ultra-cycling events, and competed at both the national and international levels in skimo racing.